Voir la critique Crossfit Journal Workout Log Book: Fitness Journal for Exercise Tracking Livre audio

Titre	Crossfit Journal Workout Log Book: Fitness Journal for Exercise Tracking
Fichier	crossfit-journal-wor_ILDlt.pdf
	crossfit-journal-wor_9bUDy.aac
Libéré	2 years 2 months 12 days ago
Taille du fichier	1,035 KiloByte
Des pages	147 Pages
Qualité	AAC 192 kHz
Temps	53 min 47 seconds

Crossfit Journal Workout Log Book: Fitness Journal for Exercise Tracking

Catégorie: Adolescents, Histoire
Auteur: Elle Kennedy, Geoffrey Chaucer
Éditeur: Yann Martel
Publié: 2019-05-20
Écrivain: Carlo Levi, Tomohito Oda
Langue: Polonais, Portugais, Turc, Anglais
Format: pdf, eBook Kindle

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15 Best Fitness Journals for 2021 - Workout & Nutrition Logs - This Workout Log journal lets you set up to six fitness goals at the start. Then, track 100 workouts with up to 11 exercises per training session. Stay on top of every aspect of each sweat session with allocated spaces to record your tempo, rest intervals, and cardio efforts.

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CrossFit Games - Wikipedia - The CrossFit Games are an annual athletic competition owned and operated by CrossFit, LLC. Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming and cycling.

CrossFit | Substitutions - The CrossFit Journal also contains resources to help you adjust the ... Try to remove a book from the pile every workout or so until you are working from the floor. You can also substitute standing presses using absolutely no leg drive, but presses are not as good as working with a variation of the handstand push-up. Finally, if you are comfortable and stable upside down, kick up and practice ...

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